Empowering families together
Welcome to the ADHD Awesome Programme, a transformative journey designed for families navigating the challenges and opportunities of an ADHD diagnosis.
1 hour
£20.00
Online
Workshop overview
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Tailored specifically for parents and their children, this program offers a blend of education, support, and hands-on activities to foster understanding and positive growth.
Key highlights
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Understanding ADHD:
Delve into the intricacies of the ADHD brain, gaining insights into how it functions differently, and learn to appreciate these differences in a new light.
Effective communication:
Master communication strategies that resonate with your child, emphasising the power of active listening and turn-taking to strengthen your bond and mutual understanding.
Engaging activities:
Children will engage in dynamic, kinaesthetic activities crafted to boost motivation and participation, making learning about ADHD an enjoyable and empowering experience.
Mindfulness and meditation:
Explore how mindfulness and meditation can be powerful tools in managing ADHD, offering practical techniques to enhance focus and emotional balance.
Debunking myths:
Challenge common misconceptions about ADHD, uncovering the facts and celebrating the unique strengths and positive aspects that ADHD can bring to one's life.
Practical tips and strategies:
Arm yourself with a wealth of practical advice and strategies to support and uplift your child, fostering an environment where they can thrive.