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Mastering Executive Functions

Embark on a transformative learning journey with our comprehensive course designed to master the 11 critical executive functions essential for personal and professional growth.

Strategies for success

This course is tailored for individuals looking to enhance their cognitive capabilities, improve productivity, and foster a resilient mindset in facing various life challenges.

2 hours/week

2 weeks


£50 pp

*In-person rates on request, enquire below.

💁‍♀️ Workshop overview

Start a life-changing educational experience with our extensive program crafted to excel in the 11 vital executive functions crucial for personal and career development.

Course highlights



Delve into strategies for creating and maintaining order in your physical and digital spaces, enabling a clutter-free mind and environment.


Planning and prioritising:

Learn to effectively map out tasks and projects, distinguishing between urgent and important activities to optimise productivity.


Working memory:

Enhance your ability to hold and manipulate information in your mind, crucial for reasoning, decision-making, and problem-solving.

Time management:

Master the art of managing your time efficiently, ensuring that you can allocate appropriate attention to tasks in alignment with your goals.


Develop an awareness of your own thought processes and learning strategies, enabling you to adapt and thrive in various situations.

Response inhibition:

Gain control over your impulses, allowing you to think before acting and make decisions that align with your long-term objectives.

Emotional control:

Explore techniques to regulate your emotions, ensuring they support rather than hinder your progress towards your goals.

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