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ADHD Awesome Programme

Welcome to the ADHD Awesome Programme, a transformative journey designed for families navigating the challenges and opportunities of an ADHD diagnosis.

Empowering families, together

Tailored specifically for parents and their children, this program offers a blend of education, support, and hands-on activities to foster understanding and positive growth.


Discovery call

Online or in-person

💁‍♀️ Workshop overview

The ADHD Awesome Programme is more than just a course; it's a community where families come together to learn, grow, and embrace the journey of ADHD with open hearts and minds.  The course is delivered over five weeks, hourly sessions, once a week with the entire family.

What you will discover


Understanding ADHD:

Delve into the intricacies of the ADHD brain, gaining insights into how it functions differently, and learn to appreciate these differences in a new light.

Effective communication:

Master communication strategies that resonate with your child, emphasising the power of active listening and turn-taking to strengthen your bond and mutual understanding.

Engaging activities:

Children will engage in dynamic, kinaesthetic activities crafted to boost motivation and participation, making learning about ADHD an enjoyable and empowering experience.

Mindfulness and meditation:

Explore how mindfulness and meditation can be powerful tools in managing ADHD, offering practical techniques to enhance focus and emotional balance.

Debunking myths:

Challenge common misconceptions about ADHD, uncovering the facts and celebrating the unique strengths and positive aspects that ADHD can bring to one's life.

Practical tips and strategies:

Arm yourself with a wealth of practical advice and strategies to support and uplift your child, fostering an environment where they can thrive.

Join our community

Stay informed, connected, and supported! Join our mailing list for resources, updates and events.

Thank you for joining our community! 💛

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