Empowering families, together
Tailored specifically for parents and their children, this program offers a blend of education, support, and hands-on activities to foster understanding and positive growth.
15-minutes
Discovery call
Online or in-person
💁♀️ Workshop overview
The ADHD Awesome Programme is more than just a course; it's a community where families come together to learn, grow, and embrace the journey of ADHD with open hearts and minds. The course is delivered over five weeks, hourly sessions, once a week with the entire family.
What you will discover
⭐️
Understanding ADHD:
Delve into the intricacies of the ADHD brain, gaining insights into how it functions differently, and learn to appreciate these differences in a new light.
Effective communication:
Master communication strategies that resonate with your child, emphasising the power of active listening and turn-taking to strengthen your bond and mutual understanding.
Engaging activities:
Children will engage in dynamic, kinaesthetic activities crafted to boost motivation and participation, making learning about ADHD an enjoyable and empowering experience.
Mindfulness and meditation:
Explore how mindfulness and meditation can be powerful tools in managing ADHD, offering practical techniques to enhance focus and emotional balance.
Debunking myths:
Challenge common misconceptions about ADHD, uncovering the facts and celebrating the unique strengths and positive aspects that ADHD can bring to one's life.
Practical tips and strategies:
Arm yourself with a wealth of practical advice and strategies to support and uplift your child, fostering an environment where they can thrive.